Maybe you know that too?
You think about him all day long, 24 hours a day: when you wake up, when you go to sleep, while you're working. Almost always? Are you losing yourself more and more in a kind of dream world? No matter what you do and do: You see signs or cartels everywhere on TikTok that remind you so much of him.
I know this very well myself:
3 years ago I was in exactly the same situation, I had him on my mind 24 hours a day. Unfortunately, it also affected my mental health. I also looked at my phone at every opportunity to see if he was online or if he had posted something on social media. But I realized that it couldn't go on like this anymore and started my healing journey and I put the focus completely on myself and it disappeared more and more from my head.
Tips for letting go
Active and conscious letting go
Go into meditation and practice self-love and self-care
Set healthy boundaries
have patience
DO YOU WANT SUPPORT IN YOUR PROCESS? FEEL FREE TO REPORT